News for 'physical activity'

'I Was Denied Promotion For 6.5 Years'

'I Was Denied Promotion For 6.5 Years'

Rediff.com24 Sep 2024

'The abuse got so ugly and toxic that I became depressed and had to seek therapy.'

AERB Greenlights RAPP Unit 7

AERB Greenlights RAPP Unit 7

Rediff.com13 Sep 2024

AAERB's permission for RAPP-7 paves the way for the subsequent phases of reactor commissioning leading to its commercial electricity generation.

Trump's Election Should Worry The World

Trump's Election Should Worry The World

Rediff.com6 Nov 2024

'There are ominous portents of an isolationist administration not only building a physical wall to the south to prevent unwanted immigrants from entering the land of milk and honey, but also trade walls not just against China, but all nations,' foresees Sreekant Sambrani.

1971 War: How Mukti Joddhas Saved An IAF Pilot

1971 War: How Mukti Joddhas Saved An IAF Pilot

Rediff.com3 Dec 2024

Squadron Leader Kanwal Deep Mehra's daredevilry during the 1971 War brought down a Pakistani F-86 Sabre. But he had to bail out of his plane, was badly injured. Then a fierce band of armed guerillas evacuated him to safety at great risk to their lives.

How To Keep Your Bones Healthy

How To Keep Your Bones Healthy

Rediff.com2 Apr 2024

Protein, calcium, vitamin D and other micronutrients play crucial roles in maintaining the health of bones and joints and should be incorporated into your diet, says Dr Sagar Hingrajiya, consultant orthopaedics, Bhailal Amin General Hospital.

Are you making these GYM mistakes?

Are you making these GYM mistakes?

Rediff.com24 Nov 2022

Over time, not switching up activity can lead to burnout or injury.

U-19 World Cup star Pandey the next Ravindra Jadeja?

U-19 World Cup star Pandey the next Ravindra Jadeja?

Rediff.com6 Feb 2024

India's U-19 World Cup star all-rounder Saumy Kumar Pandey possesses a striking similarity to Ravindra Jadeja's bowling action.

Over 7,200 Indian students return home post Bangladesh unrest: Govt

Over 7,200 Indian students return home post Bangladesh unrest: Govt

Rediff.com9 Aug 2024

The high commission of India in Dhaka and the assistant high commissions in Chittagong, Rajshahi, Sylhet and Khulna have been assisting in the voluntary return of Indian nationals, he said.

How To Recover From Dengue

How To Recover From Dengue

Rediff.com23 Sep 2024

Dr Karthiyayini Mahadevan tells you how to correct your diet and lifestyle so that you can fight/ recover from illnesses.

Zindaginama Review: Empathetic

Zindaginama Review: Empathetic

Rediff.com11 Oct 2024

Zindaginama keeps its tone hopeful and steers away from making the stories tragic or depressing, observes Deepa Gahlot.

Bangladesh Hindus likely to form political party, seek reservation

Bangladesh Hindus likely to form political party, seek reservation

Rediff.com28 Sep 2024

Hindu community leaders in Bangladesh are advocating the formation of a dedicated political party, reflecting a call for political representation to protect their rights and ensure their safety. Hindu leaders from the Bangladesh Hindu Buddhist Christian Unity Council (BHBCOP) and other groups are now discussing the possibility of establishing a separate political party or demanding reserved parliamentary seats.

10 Habits For A HEALTHIER 2022

10 Habits For A HEALTHIER 2022

Rediff.com3 Jan 2022

You have 365 days, 365 opportunities to make your body your best ally. Don't give up.

Air Pollution: How to Stay Safe

Air Pollution: How to Stay Safe

Rediff.com13 Nov 2023

Don't ignore symptoms like coughing, wheezing or shortness of breath, warns Dr Sandeep Tilve.

MEA employee posted in Moscow held for passing info to Pak

MEA employee posted in Moscow held for passing info to Pak

Rediff.com4 Feb 2024

The Anti-Terrorist Squad (ATS) of Uttar Pradesh Police has arrested a person working in the Indian Embassy, Moscow, for his alleged involvement in anti-national activities with Pakistani intelligence agency Inter-Services Intelligence and providing them important confidential information regarding the strategic activities of the Ministry of Defence, the Ministry of External Affairs and the Indian military establishments, an official statement issued in Lucknow on Sunday said.

Women are not subordinate to men: SC handbook demolishes gender stereotypes

Women are not subordinate to men: SC handbook demolishes gender stereotypes

Rediff.com16 Aug 2023

Women are neither subordinate to men nor do they need to be submissive to anybody, as the Constitution guarantees equal rights to individuals of all genders, the Supreme Court has said in its Handbook on Combating Gender Stereotypes, while terming as "incorrect" some common stereotypes about the gender roles ascribed to men and women.

Does Your Heel Hurt While Walking?

Does Your Heel Hurt While Walking?

Rediff.com19 Aug 2024

Heel pain can be due to plantar fasciitis, Achilles tendonitis or heel pad syndrome, says rediffGURU Dr Shakeeb Ahmed Khan.

Can Yoga Help You Sleep Better At Night?

Can Yoga Help You Sleep Better At Night?

Rediff.com12 Jul 2024

rediffGURU Radhika Iyer Talati offers advice on how yoga can help you become physically and mentally fit.

Yasin Malik death penalty: HC judge recuses himself

Yasin Malik death penalty: HC judge recuses himself

Rediff.com11 Jul 2024

The Jammu and Kashmir Liberation Front chief, who is currently serving a life term in the case, was virtually present for the the court proceedings from the Tihar jail in Delhi.

How To Keep Your Liver Healthy

How To Keep Your Liver Healthy

Rediff.com1 Aug 2023

Since your liver works hard to purify and detoxify your body, it is important to maintain good health of this vital organ and keep it healthy naturally, advises Dr Hansaji Yogendra.

'I eliminated sweets, samosa, namkeen'

'I eliminated sweets, samosa, namkeen'

Rediff.com6 Jul 2022

'I run four times a week -- Tuesday, Thursday, Saturday and Sunday.'

Excise 'scam': Court says Kavitha 'prima facie' destroyed evidence

Excise 'scam': Court says Kavitha 'prima facie' destroyed evidence

Rediff.com8 Apr 2024

A Delhi court on Monday denied interim bail to Bharat Rashtra Samiti leader K Kavitha, arrested in a money laundering case linked to the alleged Delhi excise policy scam, saying prima facie she not only destroyed evidence but was also instrumental in influencing witnesses and there is 'every likelihood' of her continuing to do so in case the relief is granted.

Long Covid can negatively impact overall quality of life, says study

Long Covid can negatively impact overall quality of life, says study

Rediff.com26 Oct 2021

According to a new Mount Sinai study, patients experiencing post-acute COVID syndrome (also known as 'long COVID') may have symptoms for at least 12 months after initial COVID-19 infection, significantly and negatively impacting their cognition, ability to work, participation in physical activity, interaction with others, and overall quality of life.

PIX: Yoga at New York's Times Square

PIX: Yoga at New York's Times Square

Rediff.com21 Jun 2024

Thousands of Yoga enthusiasts and practitioners assembled at the iconic Times Square in New York for day-long sessions of the ancient Indian practice on the eve of the commemoration of the International Day of Yoga.

'My Wife Doesn't Treat Me Well'

'My Wife Doesn't Treat Me Well'

Rediff.com3 Jul 2024

Have a calm and open conversation with your wife to understand her perspective, suggests rediffGURU Dr Ashish Sehgal.

Mission Mausam: Know everything about Rs 2000 crore project

Mission Mausam: Know everything about Rs 2000 crore project

Rediff.com13 Sep 2024

As weather patterns grow more unpredictable due to climate crisis, India is taking a giant leap with "Mission Mausam" to improve weather understanding and forecasting through expanded observation networks, better modeling and advanced tools like AI and machine learning.

Want to cure asthma? Exercise daily for 30 minutes

Want to cure asthma? Exercise daily for 30 minutes

Rediff.com9 Oct 2015

The workout doesn't have to be strenuous, say experts.

How To Curb Speculation In F&Os

How To Curb Speculation In F&Os

Rediff.com13 Jul 2024

'Sebi had no problem with derivatives until trading exploded after Covid.' 'But now, having built a dangerous road, from which different entities, mainly governments, are extracting a heavy toll, Sebi is concerned that people are driving on it in much greater numbers,' explains Debashis Basu.

3 Simple Asanas To Teach Your Child

3 Simple Asanas To Teach Your Child

Rediff.com3 Jun 2024

Yoga expert Sabrina Merchant shares three simple asanas to help your child learn yoga in a fun and healthy way.

Can Diabetics Eat Samosa, Kachori For Breakfast?

Can Diabetics Eat Samosa, Kachori For Breakfast?

Rediff.com15 Jan 2024

Start the day with some whole grains or oats. Include a good source of fibre-containing food with every meal or snack.

QnA: Can Women Have Sex After Menopause?

QnA: Can Women Have Sex After Menopause?

Rediff.com8 Apr 2024

rediffGURU Dr Karthiyayini Mahadevan offers advice on post-menopausal health care.

Sec 144 imposed in T'gana town after communal clash ahead of Bakrid; 13 held

Sec 144 imposed in T'gana town after communal clash ahead of Bakrid; 13 held

Rediff.com16 Jun 2024

The situation has been brought under control and remains peaceful, the police said on Sunday.

'Space Transportation Has To Be Like Booking A Cab'

'Space Transportation Has To Be Like Booking A Cab'

Rediff.com23 Oct 2024

'We started AgniKul to show that space transportation should be as simple as road transportation.'

The secret to keeping your heart healthy

The secret to keeping your heart healthy

Rediff.com27 Oct 2018

Heart patients can prolong their life if they interrupt their sedentary lifestyle and move around every 20 minutes.

WazirX Breach: 'Recovering Stolen Crypto Is Hard'

WazirX Breach: 'Recovering Stolen Crypto Is Hard'

Rediff.com22 Jul 2024

'A lot of them are converted to other tokens, and since crypto is dealt with internationally, it can go to any exchange in any country.'

Okay To Live Apart When You're Married?

Okay To Live Apart When You're Married?

Rediff.com13 Sep 2024

While it's important to work towards saving your marriage, you must also be willing to accept that the outcome may not be what you hope for, says Dr Ashish Sehgal.

'Chest measurement is outrageous'

'Chest measurement is outrageous'

Rediff.com31 Aug 2023

'It is a clear dent on a lady's dignity and right of privacy guaranteed under Articles 14 and 21 of the Constitution of India.'

Headache? Lack of concentration? Start exercising!

Headache? Lack of concentration? Start exercising!

Rediff.com16 Sep 2017

>Exercising several times a week (for 30 to 60 minutes) may sharpen reasoning and learning skills.

Modi Preaches World Peace But...

Modi Preaches World Peace But...

Rediff.com28 Aug 2024

'...We should first look at and acknowledge what we have done to ourselves.' 'To not do so opens us to the accusation of rank hypocrisy and also reduces the stature of our globetrotting peaceniks,' asserts Aakar Patel.

10 Tips To Gain Muscle And Strengthen Bone Health

10 Tips To Gain Muscle And Strengthen Bone Health

Rediff.com19 Jun 2023

Proper exercise, good routine, optimal nutrition and supplementation can help maintain healthy muscle and bone mass, explains Maitri Trivedi.

Want to lose weight? Exercise alone won't help

Want to lose weight? Exercise alone won't help

Rediff.com29 Jan 2016

It's time to stop assuming that more physical activity always means more calories.